Category: Sachs News

The Group Exercise Schedule will change on June 24, 2019, for the summer season. The current schedule is posted as well and runs through June 23, 2019. Please check out all of the available classes and options to get fit at Sachs Recreation Center.

The Sachs Recreation Center Women’s Locker Room renovation project is now complete. Areas that underwent renovations included the shower room, steam room, toilets and lavatories. We look forward to our guests enjoying the new women’s locker room renovations. If you have any questions during our renovation process, please direct them to Tony Korzyniewski, SRC General… Read More

Renovations have been completed in the men’s steam room. A new surface was applied to the entire room and new lights were installed. If you have any questions, please direct them to Tony Korzyniewski, SRC General Manager or to a Manager on Duty. Thank you for your patience.

Looking to optimize your diet for weight loss? Perfecting your macro nutrient ratios could be the answer! With all the different diets and weight-loss claims out there, it can be tough to determine what and how to eat in order to lose weight. One way to start adjusting your diet is to look at your… Read More

Yoga can be a little nerve-racking, especially if you're a newbie to the scene. Whether you're wanting to try yoga for the first time or need a little refresher on some unwritten rules of the exercise, here are a few tips to keep you and your classmates in check. Arrive On Time Rushing into a… Read More