Category: Sachs Recreation Center

As one year comes to an end and another year begins, this is a great time to reflect on where you are in terms of your personal goals. Do you want to be more active in 2019? Eat more fruits and vegetables? Or maybe you want to take steps towards a more personal milestone, like… Read More

December 24 Hours: 7 am - 12 pm Kids Korner: 8 am - 12 pm Group Exercise Classes Warrior 450* with Amy @ 8:00 am TRX Circuit* with Sheri @ 8:00 am Zumba with Ali @ 9:00 am Cycle* with Ellen @ 9:00 am Pilates with Sheri @ 9:00 am *24 hour advanced sign-up recommended… Read More

Yoga can be a little nerve-racking, especially if you're a newbie to the scene. Whether you're wanting to try yoga for the first time or need a little refresher on some unwritten rules of the exercise, here are a few tips to keep you and your classmates in check. Arrive On Time Rushing into a… Read More

Sachs Recreation Center Advisory Committee members and facility staff gathered renovation ideas from SRC members and determined a general direction for the project earlier this fall. The committee then met with Partners in Design Architects this fall to review plans and make final recommendations for the space. The main areas of focus include the vanity… Read More

SRC Fitstart Take the first step towards a healthier you! Join Wellness Services Coordinator Jennie Michalik for the 5 week seasonal program that will kick start your journey to a better you. The Winter SRC FitStart program will tun from January 7 - February 11. The program includes the following: - 30 Day Membership -… Read More

Nothing beats the midday slump than a healthy, satisfying lunch! Whether you're wanting to eat healthier going into the holidays, or you're wanting to feel more energized during your work day, this simple guide will help you pack a lunch you won't want to trade away! Start with MyPlate The USDA's MyPlate guide offers a… Read More