The Group Exercise Schedule will change on September 9, 2019, for the fall season. The current schedule, as well as the fall schedule, are posted on the website. Please check out all of the available classes and options to get fit at Sachs Recreation Center.

The Sachs Recreation Center Women’s Locker Room renovation project is now complete. Areas that underwent renovations included the shower room, steam room, toilets and lavatories. We look forward to our guests enjoying the new women’s locker room renovations.        

Looking to optimize your diet for weight loss? Perfecting your macro nutrient ratios could be the answer! With all the different diets and weight-loss claims out there, it can be tough to determine what and how to eat in order to lose weight. One way to start adjusting your diet is to look at your… Read More