Yoga can be a little nerve-racking, especially if you're a newbie to the scene. Whether you're wanting to try yoga for the first time or need a little refresher on some unwritten rules of the exercise, here are a few tips to keep you and your classmates in check. Arrive On Time Rushing into a… Read More

Sachs Recreation Center Advisory Committee members met with Partners in Design Architects this fall to review plans and make recommendations for the space. The main areas of focus include the vanity and sink area, toilet room and shower room. New tile will be installed throughout these areas along with updated lighting. For additional information please… Read More

SRC Fitstart Take the first step towards a healthier you! Join Wellness Services Coordinator Jennie Michalik for the 5 week seasonal program that will kick start your journey to a better you. The Winter SRC FitStart program will tun from January 7 - February 11. The program includes the following: - 30 Day Membership -… Read More