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SRC – 2024 Spring 20 Day Fitness Stairmaster Challenge

Take your workout to a Stairmaster!  This 20-day challenge is a great way to get your heart rate up, tone your lower body, especially your lower limbs, including the quadricep muscle group, hamstrings, calves, and glutes. 

There are two options to participate in this challenge: 

#1 – If you are not interested in competition, then simply sign up and follow the workout plan

#2 – If you want to compete against other participants then you will sign up for this option and record your daily completion time for prescribed exercise each day. 

The individual with the fastest combined time total for all 20 days wins.  First, second and third place finishers will receive a prize, as listed below.

    • 1st place – One free month membership at Sachs Recreation Center
    • 2nd place – Deerfield Park District Merchandise
    • 3rd place – Sachs shaker bottle

Challenge Dates:  March 1 – 20, 2024
Registration Fee:  Free
Registration Deadline:  February 26, 2024

Further details will be shared following the registration deadline and prior to the challenge start date.