Body Sculpt
A creative interval class using light weights and cardio intervals to sculpt various body parts.
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Group Exercise Classes
Aqua
A total body water workout designed to improve cardiovascular endurance, strength, and flexibility.
Valentines Day Dance Party at SRC
Sachs Recreation Center 455 Lake Cook Road, Deerfield, IL, United StatesCome dance to the best Valentine’s Day beats! Valentine Dance party with Jonée and Lucy at SRC on Sunday.
SRC Fitstart
Sachs Recreation Center 455 Lake Cook Road, Deerfield, IL, United StatesNew Year New YOU! 5 week program to kick start your fitness journey. Winter Session: January 13 - February 17 • 30 Day Membership • 3 Personal Training Sessions • 1 Pilates Reformer Session • 5 Group Nutrition Workshops • 2 Weekly Wellness Meetings • 2 Individual Coaching Sessions • Weekly Challenges with Prizes • […]