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2024 Spring 20 Day Fitness Stairmaster Challenge
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2024 Spring 20 Day Fitness Stairmaster Challenge

March 1 @ 9:00 am - March 20 @ 5:00 pm

This 20-day challenge is a great way to get your heart rate up, tone your lower body, especially your lower limbs, including the quadricep muscle group, hamstrings, calves, and glutes.

Registration Deadline: February 26, 2024
Challenge Dates: March 1 – 20, 2024

  • Option One: Non-Competition

Not interested in competition? Simply sign up and follow the workout plan.

  • Option Two: Competition

Compete against other participants by recording your daily completion time for each day’s prescribed exercises.

The top three winning spots rewarded with:

  • FIRST PLACE: One Month Free SRC Membership
  • SECOND PLACE : Deerfield Park District Merchandise
  • THIRD PLACE: SRC Shaker Bottle

Register today!



March 1 @ 9:00 am
March 20 @ 5:00 pm
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