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Wellness Services

Nutrition Counseling

60 Minute Nutritional Counseling Session: During a 60-minute initial consultation, work with registered dietitian Kim Blum, MS, RD, LD to outline your objectives for living a healthier lifestyle. Start by developing small and reasonable goals that can work within your current routine and lifestyle. Clients will leave this initial consultation with a specific plan of action for achieving success. Group Sessions are also available. A 60-minute session is $79 and a pack of 3 sessions is $229.

30 Minute Nutrition Check-In: During this 30-minute meeting, registered dietitian Kim Blum, MS, RD, LD will answer specific questions related to health and nutrition. The client will have the opportunity to assess current lifestyle through this nutrition “check-in”. A 30-minute session is $59.

Contact Tim Johnson, tim@sachsreccenter.org or 847-572-2661 for more information and to get started today!