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Wellness Services

Nutritional Counseling

Registered dietitian Kim Blum will work with you to create personalized and specific goals and a plan of action for achieving success.


During the 60-minute initial consultation, we will outline client objectives, discuss lifestyle and current routine, and set small and reasonable goals.  We will establish both individual and family goals and determine the client’s personalized needs.  Clients will leave this initial consultation with specific goals that they hope to achieve and a plan of action to achieve success


Purchase your initial with two follow-up sessions to track your progress! All sessions would be 60 minutes each.

In-person, Virtual and Group sessions are available.


For more information, contact Amy Kanzler, Fitness Operations Supervisor at | 847-572-2661 


FREE Nutritional Seminars


Kim Blum, MS, RD, LDN, is a registered dietitian with over 20 years of experience in the field of nutrition. She received her Bachelor’s of Science degree in Dietetics from Michigan State University and a Master’s of Science degree and dietetic internship in Clinical Nutrition from Rush University in Chicago, Illinois.

Kim helps clients improve their relationship and attitude towards food. She focuses her work on various nutrition specialties including: adult weight management, nutrition for the whole family, eating disorders, corporate wellness, and menu development. Kim is married, the mom of two boys, and resides in Deerfield. In her free time, Kim enjoys spending time with her family, reading, and working out.