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March Nutrition Workshop
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March Nutrition Workshop

March 18, 2020 @ 6:30 pm - 7:30 pm

Free SRC M – $5 SRC NM

DUE TO FACILITY CLOSURES, the march nutrition workshop is CANCELED.

March Nutrition Workshop – Top 20 Tips for 2020

Come celebrate National Nutrition Month at the SRC! Are you tired of hearing about nutrition and health trends, but are unsure of what is fact or fad? Do you want to find out how to have more energy without some gimmicky product? What about the information on labels and what ingredients are really “healthy”?

Join registered dietitian Kim Blum to discuss current health recommendations to help you improve your overall well-being. The focus will be on setting small, manageable goals that result in big outcomes. Topics will include what to eat to maximize energy levels, staying hydrated, eating healthy snacks, mindful eating and more!


March 18, 2020
6:30 pm - 7:30 pm
Free SRC M – $5 SRC NM
Event Category:


Sachs Recreation Center
455 Lake Cook Road
Deerfield, IL 60015 United States
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(847) 945-0650
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