News & Announcements

Deerfield Park District is proud to announce its first place win in the IPRA (Illinois Parks and Recreation Association) Showcase: Promotional Item category. Showcase is a spirited competition spotlighting bright ideas exhibited by park, recreation and conservation agencies in marketing and communications. The professionally judged competition recognizes Illinois agencies for their marketing and communication efforts […] Read More

Looking to optimize your diet for weight loss? Perfecting your macro nutrient ratios could be the answer! With all the different diets and weight-loss claims out there, it can be tough to determine what and how to eat in order to lose weight. One way to start adjusting your diet is to look at your […] Read More

Yoga can be a little nerve-racking, especially if you’re a newbie to the scene. Whether you’re wanting to try yoga for the first time or need a little refresher on some unwritten rules of the exercise, here are a few tips to keep you and your classmates in check. Arrive On Time Rushing into a […] Read More

Nothing beats the midday slump than a healthy, satisfying lunch! Whether you’re wanting to eat healthier going into the holidays, or you’re wanting to feel more energized during your work day, this simple guide will help you pack a lunch you won’t want to trade away! Start with MyPlate The USDA’s MyPlate guide offers a […] Read More