Thor Guard System Will Be in Effect Until November 30
Thor Guard System Information On Tuesday, April 2, 2019 at 10:00 a.m. the Thor Guard Lightning Prediction System was tested for the first time this year. It will remain in […] Read More
Patty Turner Center Receives AISC’s 2018 Mind, Body and Spirit Award
Each year, the AISC Association of Illinois Senior Centers recognizes two centers that demonstrate an outstanding commitment to helping seniors maintain and improve their physical, mental, and emotional health. We […] Read More
Deerfield Park District receives first place at the IPRA Showcase under the Promotional Item category
Deerfield Park District is proud to announce its first place win in the IPRA (Illinois Parks and Recreation Association) Showcase: Promotional Item category. Showcase is a spirited competition spotlighting bright […] Read More
How To Master Your Macros
Looking to optimize your diet for weight loss? Perfecting your macro nutrient ratios could be the answer! With all the different diets and weight-loss claims out there, it can be […] Read More
Yoga Etiquette 101
Yoga can be a little nerve-racking, especially if you’re a newbie to the scene. Whether you’re wanting to try yoga for the first time or need a little refresher on […] Read More
4 EASY STEPS TO TAKE FOR BUILDING A HEALTHY LUNCH
Nothing beats the midday slump than a healthy, satisfying lunch! Whether you’re wanting to eat healthier going into the holidays, or you’re wanting to feel more energized during your […] Read More