Functional Threshold Power (FTP) Assessment Workshop

Ready to level up your cycling? Join us at Sachs Recreation Center for an Functional Threshold Power (FTP) Assessment and discover your true endurance potential!

FTP is a tool used to quantify endurance performance. Some of the benefits from knowing your FTP include:

• Assessing your current level of fitness.
• Accurately measuring your progress over time.
• Precisely determining your effort level during workouts using our Stages (TM) bikes.
• Gaining fitness from working smarter, not necessarily harder.

After this one-hour class, you’ll receive a personalized power zone report to fine-tune your workouts. Just bring comfortable cycling gear, a water bottle, and a strong mindset!

Saturday, March 29 | 9–10 AM
$10 | Sign up at the SRC Front Desk!

Led by Instructor Bill – Join the ride!