Wellness Programs at Sachs Recreation Center
Have you met our Wellness Services Coordinator Jennie Michalik? Jennie has been bringing nutrition and wellness programs to Sachs Recreation to help you take your health to the next level. Join her for a wellness workshop or take her FitStart Challenge. Follow Sachs Recreation Center's Facebook Page for Jennie's weekly wellness tips! For more information on offered wellness programs contact Jennie at 847-572-2668 or email@example.com.
SRC FitStart Challenge: Are you up to it?
The Sachs Rec Center offers SRC FitStart Challenges several times through out the year! The 5 week program combines 5 personal training sessions, weekly nutritional counseling, and weekly health coaching to help you achieve your wellness goals! Get the complete package, a $729 value, for only $159/189 (M/NM)! Spaces are limited, so get your application in soon!
The Spring challenge starts April 3!
SRC Fitstart Application
SRC Fitstart Info Packet
SRC Fitstart Flyer
8/1/2016 10:26:00 AM
This month Jennie gives us tips on how to build a better lunch that will be delicious and healthy! This month's recipe is Chili Lime Mango Marinated Chicken...
7/1/2016 10:19:00 AM
Lose Weight with Water! Learn the benefits and importance of staying hydrated while being active this summer.