NEW! Hula Hooping
A hot, new trend in fitness! Come and relive the joy of childhood with a simple hula hoop while being physically active. Hula Hooping is low impact, making it easier on the joints. This fun activity helps improve balance and core strength in addition to the aerobic affect it provides. For members & residents 18 years and older
#332804: Monday Afternoons
Instructor: Diane Weber of Body Power
03: 5/13-7/1 (7M) 3:30 pm – 4:30 pm $96M/$115NM
Register by: Tuesday, May 7th. No class on May 27th.
“Be-Well” Lecture Series
The Patty Turner Center is delighted to present its FREE, monthly lecture health series with Dominick’s. All are welcome!
Please call: (847) 940-4010 to register.
Topic: “Anti-Inflammatory Nutrition”
Date: Wednesday, May 8th at 2:00 pm
Topic: “Avoiding Medication Errors””
Date: Wednesday, June 19th at 2:00 pm
NEW! Brain Education for Successful Aging
Brain Education, a new PTC program, is designed to develop the whole adult through physical, emotional, and cognitive exercises and activities. Through this program, one can improve physical health, have body and brain awareness, better concentration, focus and memory. This new 5-week workshop will give you the tools you need to take an active role in generating and maintaining mental, physical, and emotional well-being.
Classes will include healing yoga exercises, instructional materials, relaxation and meditation techniques. Choose to take ownership of your body and brain so you can have a more fulfilling life.
#332804: Wednesday Mornings
Instructor: Debra Jarett
04: 5/15-6/12 (5W) 11 am – 12:00 pm $90M/$108NM
Register by: Wednesday, May 8th
Learn to relax and release tensions from your body and mind through hatha yoga! #432801: Mondays and Wednesdays
01: 6/10-7/29 (8M) 7-8:15 pm $93R/$137NR
02: 6/5-7/24 (8W) 7-8:30 pm $93R/$137NR
Tone & Firm
Improve your muscle tone and gain added strength and flexibility. Emphasis will be on the arms, hips, stomach and legs!
#432804: Tuesdays and Thursdays
01: 6/11-8/13 (10T) 6:45-7:45pm $115R/$170NR
02: 6/11-8/20(20T/Th) 6:45-7:45pm $225R/$335NR
No class on 7/4
This ancient Chinese exercise program is designed to help reduce stress, improve mental concentration, flexibility and balance. #413217: Tuesdays and Thursdays
Instructor: Nancy Tobias
01: 6/4-8/20 (12T) 10:45 – 11:45 am $102M/$127NM
02: 6/6-8/22 (11Th) 10:45-11:45 am $94M/$118NM
03: 6/4-8/22 (23T/Th) 10:45-11:45am $196M/$240NM
No class (Section #02 & #03) on 7/4
50 Fitness Workout
Participate at your own fitness level in our most popular, non-impact aerobic workout. Full range of motion exercises help to control weight, tone, muscles, and flexibility.
#413201: Mondays and Thursdays
Instructor: Janice Hoffman
01: 6/3-7/8 (6M) 9-10am $54M/$70NM
02: 6/6-7/18 (6Th) 9-10am $54M/$70NM
No class on 7/4
Feldenkrais focuses on gentle movement for those experiencing chronic pain, poor balance, flexibility or coordination difficulties. #413234: Mondays
Instructor: Joyce Ann, OT
01: 6/3-7/8 (6M) 9-10am $60M/$75NM
The PTC offers its members podiatry services monthly by Dr. Nick Ivancevic and Dr. Jennifer Kirchens. Dr. Ivancevik provides on-site podiatry services one Monday per month between 9:00 am and noon. Dr. Kirchens provides these services two Tuesdays per month between 8:30 am and 12:30 pm. Call: (847) 940-4010 to make an appointment.
Blood Pressure Testing
Free Blood Pressure / Blood Sugar will be offered at the PTC on Tuesday, May 7th and Tuesday, June 4th at 9:30 a.m. This service is provided FREE through North Shore Health Systems. No appointment necessary.
Cholesterol testing will be offered (by appointment only) at the PTC on Tuesday, May 14th. Tests are $25.00 per person made payable to North Shore Health Systems. To make an appointment call: (847) 940-4010.
Register now for a private session with licensed massage therapist, Linda Walker. Evening hours are now available by appointment only! In recognition of Arthritis Month, Arthrossage will also be available! This form of massage specifically targets those individuals with Osteo / Rheumatoid Arthritis and Fibromyalgia. Please call (847) 940-4010 to make an appointment.
Wednesdays from 10 am – 3pm
Fees: Per 1/2 hour: $35M–$40NM
Per 1 hour: $60M–$70NM
*Arthomassage appointments will be offered in May at the special rate of $45 for both members and non-members. Appointments will run 45 minutes in length.
May is Arthritis Month
RA Answers with Dr. Lori Siegel
A FREE seminar on the topic of Rheumatoid Arthritis will be presented by Dr. Lori Siegel of Lake Forest Hospital. This presentation will be held at the PTC on Tuesday, May 7th at 1:30 p.m. Light snacks and refreshments will be served. To attend, please contact the bureau’s speaker reservation center at: (800) 553-7343; Reference # ABB0008270.